We this was not a good week at all. I missed my Monday workout because my foot was hurting. I managed to run Tuesday but Wednesday I intended to run. The only problem was that I forgot to pack running clothes when I left for the gym. I did have a swimsuit with me so I at least got a swim in. Thursday morning I woke up with a headache. Friday I just skipped working out because I felt lazy. I at least avoided junk food most of the week but there were a few failures that I don’t want to document.
Maybe I can get serious next week.