It has been a really long time since I have posted anything. I have somehow managed to push my weight back over 240 and my clothes are starting to get tight again. It is time to start training fore something again. I think I am going to set my goals for doing 2 half marathons and 3 Olympic distance triathlons. The secondary goals will be to break 2 hours in the half and 3 hours in the Olympic triathlon.
My new baseline is this. I started this week with a weight of 244 pounds. On Thanksgiving day I ran a 26:20 5k. This is 2 minutes slower than my PR. I hope to break 24 in a 5k sometime next summer.
My tools for getting there include an iPhone app for tracking my food intake and a few training tracking apps because I just can’t narrow it down to one.
I intend to post weekly updates, plus a random off topic post once in a while. Since no one really reads this, I really can go anywhere.