The Baseline for 2012

Today was the first workout of the year. Just an easy 4 mile run on the treadmill. If you don’t know me yet, I wake up at 3:45 am to work out before I go to work. I weighed in this morning at 238. So I have some work to do before the Martian Marathon on April 14th.

I am hoping after a year of keeping my weight between 230 and 240, I can drop a few pounds from this. Hopefully losing some weight will help me reach my goal of a sub 5 hour marathon. Losing weight will help with energy management at least.