Sunday is my first scheduled race of 2010. I am entered in the Lifetime Fitness Indoor Triathlon at the Canton, MI facility. I am probably the best prepared for one of these that I ever have been. This is a training race for me, so I am treating it like just another workout. In fact I am planning on doing my long run (11 miles) the day before. My goals are pretty simple. A swim of 18 lengths (450m) would be 1 better than last year. I really don’t know what to expect on the spin bike. I have only been on any bike twice since November and this year we get to adjust the tension. For the Run, I hope to better last year’s 2.5 miles in 20 minutes. This should be a really fun weekend as my daughter has a swim meet Sunday afternoon. I will try to report Monday how things go.