January Summary

I finished the month of January with 90.54 running miles. This is the most running miles I have completed in a single month since I started running in October of 2008 except for the month I ran the Free Press Marathon. I also swam 8.2 miles which is the most in a month I have ever done. Volume-wise, I think I am on track for the Half Ironman in June. I have 2 tests before that. One is the Lifetime Fitness Indoor Triathlon February 21 and the other is the Martian Half Marathon April 10. Hopefully the weather will break in late February or early March and I can start hitting the road both for running and on the Bike.