This morning I went downstairs to workout on my trainer and I chose to use my Mountain Bike Racing training video. I was only able to get through half the video because I kicked my own butt. It was a 30 minute workout with some really hard short intervals thrown in. I am typing this instead of facing the climb back upstairs.
The other item I am trying out is my daughter’s Wii Fit. It seems like it is a good workout for the areas I am weak. We will see how this goes over the next couple of weeks.
Since I did sign up for the Lifetime Fitness Indoor Triathlon in April, I am going to have to make some time to get in the Pool.