A better week this week

I have actually worked out everyday this week in some form.  I went to the gym on Monday and Wednesday where I ran and lifted weights.  Tuesday and Thursday, I rode on my trainer in my basement.  Hopefully I can make it to the Gym tomorrow and then a long ride on the trainer Saturday morning.  The last weigh-in was Wednesday at 248.

What I am really looking forward to is my family visiting me at work on Friday.  I know my daughter will love looking out my office window at Downtown Detroit.  Then it is off work for the holidays.