Body for Life – Day 7

Well, this is day 7 of Body for Life.  It is a day of rest.  I used my free day for food yesterday, however I am planning on sneaking in my favorite Sunday morning treat — Dunkin’ Donuts Coffee Rolls.  This is where I turn into Homer Simpson, “hmmm… Donuts”.  No workouts for today, just taking care of the stuff around the house after church.  Tomorrow is a scheduled lower body workout day assuming of course I remember to set my alarm correctly and go to bed at a decent time tonight.  It should be easier because my daughter goes back to school tomorrow and will have to go to bed on time.