Body For Life – Day 5

Well, I had a good day yesterday, lowered my calorie count from the day before and caught up in my workouts. Today, I managed to get up on time and get get to Lifetime – Canton for my upper body workout. After the workout, I weighed in at 241. So far I have been solid on the eating plan, although my Carb intake has been high and protien a little low. I will have to see how I can adjust. I am tracking all this on Nutrax. You can see how I am doing at My Nutrax Site. (The “My Fitness Log” link in the sidebar.)