Thu 14 Jun 2007
Posted by steve under Fitness, Sports
No Comments
My breakfast today consisted of 2 hard-boiled eggs and a lot of coffee. Lunch was some salami and dinner was a 3pc Meal from KFC.
My legs are a little sore after last night’s ride but nothing a little ibuprofen can’t fix. No workout today.
Ran 6.04 miles in 54 mins and felt good. 3 - 10 minute intervals at 10k pace. My legs are nearly recovered from the weekend. - posted on 09/09/2010 04:42:09
In a meeting with 2 guys using iPads on easels and regular keyboards. Totally distracted by the technology. #fb - posted on 08/09/2010 09:27:18
At work early to get things done before the day of meetings starts 
- posted on 08/09/2010 05:42:29
Mmm Cheetos RT @weightinvain My cousin's new girlfriend has a picture of herself on facebook in tub naked with bunch of cheetos on herself. - posted on 07/09/2010 16:58:13
Ran 5.82 miles in 1 hour and 1 min and 4 sec and felt good. Tough run on sore legs - posted on 07/09/2010 11:36:44
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