Sun 25 Mar 2007
Well I did it. My numbers: 14.5 lengths in the pool, 11.7 miles on the bike, and 1.95 miles running. I was pleased. The run was the only place I didn’t perform up to what I had hoped but I did just fine. I did a few things wrong, like the eating and drinking before. I drank way too much coffee before the race and I ate some sweets that didn’t sit well and I was really feeling it in the stomach by the end of the race.
Below is my heart rate chart for the bike and the run. I forgot to start the timer on the Heart Rate monitor until about 2 minutes after the start of the cycling.
One Response to “ I Finished The Triathlon (and didn’t drown in the pool) ”
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[...] have any problem. I am leaving out, I haven’t run seriously in over a year when I did the Lifetime Fitness Indoor Triathlon. I that, I swam just under a quarter mile, biked for 11.6 miles and ran just under 2 miles. So in 2 [...]