Mon 18 Jan 2010
Posted by steve under Fitness, Sports
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5k 28:04 – Ran with my 10 Year Old Daughter but it is my only officially timed 5k
10k – 56:57
Half-Marathon – 2:31:30 – First half of the Detroit Free Press Marathon
Marathon – 5:45:33
@FujiTeamPro Thanks for the #ff one of the first things I saw after getting back from a disconnected vacation. - posted on 30/07/2010 18:05:37
Ran 8.38 miles in 1 hour and 31 mins and felt alright. Slept in a little too long, felt hot, humid and slow - posted on 30/07/2010 16:11:30
Enjoying the ballgame (@ Fifth Third Ballpark) http://4sq.com/9Ob20a - posted on 24/07/2010 19:06:04
Final night of VBS (@ Friendship Church) http://4sq.com/debTcv - posted on 22/07/2010 15:23:46
Ran 6.15 miles in 59 mins and felt good. Mix of speed work and hill work. - posted on 20/07/2010 20:50:51
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