I have actually made it to work out 2 days in a row. I did an upper body workout Monday morning. This morning I did 34 minutes on the tread mill. I ran for the first 10 minutes at 6 miles per hour. It feels good to actually be working out [...]
I have reached a rather desperate point. I haven’t been working out regularly and I haven’t been eating very well and have gained at least 40 pounds since this time last summer. My job has been sucking up all the time and energy that had previously been going into mountain biking. Enough [...]
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0622081444a.jpg, originally uploaded by bubmiller.
As I was listening to John McCain stumble through answering a question about having pride in America, it occurred to me that he really needed help. Mrs. Obama wasn’t proud of America until her husband became a leading presidential candidate. Mr. McCain said it was tough sometimes? I don’t think I have [...]
