Ok, I believe I have already admitted to being a geek. I am also attempting to get through my midlife crisis with Endurance Sports. I have already signed up for an Indoor Triathlon at Lifetime Fitness. I am also planning on competing in the 12 hour Mountain Bike Races this summer. Being the geek that [...]
I was listening to my Rush Limbaugh podcast this morning and he was talking about yet another story where someone tried to force someone else to do something because they were “offended.” This just triggered the thought in my head of how many “offenses” would be unnoticed if more people realized that “It is not [...]
Today was another successful trip to the Gym to work out. I have done some form of workout according to plan with the exception of January 2nd. Today I ran for 10 minutes at 6 mph (yes, I ran for 1 mile.)
My totals for 2007 so far:
Cycling - Trainer 3:09:53 - 47.94 milesRunning - Treadmill [...]
Here is a summary of the Miles I rode in 2006 as recorded on my Garmin Edge 305.
Road Bike: 174.46 Miles (10 hours 16 minutes)
Mountain Bike: 450.90 Miles (46 hours 54 minutes)
Cyclocross: 5.55 Miles (36 minutes)
Total: 630.91 Miles (57 hours 47 minutes)
Trainer and other workouts: 281.66 (38 hours)
Grand Total: 912.57 Miles (94 hours 46 minutes)
Other [...]
Well the holidays made everything crazy. I did managed to get a good outdoor ride in the day after Christmas. I road my Mountain Bike on the road. You can see the GPS data for my ride here. Then I just sat around an played with the new PS2 my daughter got for Christmas. I [...]
If you are looking for a good cry, take a look at this. I couldn’t make it through the full Times article. I will have to go back later to read this fully.
